Rock Hill Aquatics Center YMCA
"POWERADE TRI THE ROCK"
SPRINT TRIATHLON/DUATHLON
Date/Time: May 8, 2010
Location: Rock Hill YMCA Aquatics Center, Rock Hill, SC MAP Race Director: Jim Martin, trijimmartin@yahoo.com
The swim is in a 10-lane competitive pool, with individual self-seeded starts. The 16 mile bike is a single lap, fast course. The 5k run will be closed to traffic. This is a spectator friendly 2-lap run, with a portion on grass. Maps can be viewed on the www.therocktriclub.com website.
ALSO VERY EXCITING!!! PLEASE NOTE!!!
Registration to begin in January for Kid's Triathlon held 6 miles up the road at "The Crossing YMCA" off Shiloh Road - event to be held on May 8th at 1:00 pm. There will 2 levels of the race so different levels of experience can feel the fun!

please see links below for 2009 results:
Powerade Tri The Rock Triathlon
Powerade Tri the Rock Duathlon